Art Therapy – Why it’s Good for Your Health and Wellbeing

art therapy

Art therapy is sometimes called expressive art or art psychology that is facilitated by the art therapist, in applying art media, the creative process, and the resulting artwork to explore their feelings, resolve emotional conflicts, further self-awareness, manage performance and obsession, increase social skills, improve reality orientation, decrease anxiety, and raise self-respect. A purpose in art therapy is to get […]

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Ocean Waves

Ocean Waves by Julie Rekha

The Ocean Waves is one of the most popular artwork amongst my circle of friends and art lovers because it attracts people to its flowing waves that look real and photographed. Experimenting with acrylics and intuitively choosing the four components navy, mid green, silver and cobalt blue is at the heart of this painting. Living life constantly on the go, […]

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